The Importance of Range of Motion

October 6, 2022
You've probably heard the term range of motion during your physical recovery journey and wondered what it was and why it is even part of your treatment. Discover what range of motion is, why it’s important, how it can be impacted, and what you can do in conjunction with physical therapy to address range of motion concerns.

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What you get with OneStep

OneStep Digital Physical Therapy patient mobile app home screen. The home screen allows the patient to see their personal experience.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)