The Rise of Digital Home Exercise Programs (HEPs)

June 19, 2023
Traditionally, clinicians and other health professionals would hand out paper-based exercise plans for patients to follow at home. These handouts typically included pictures of exercises with written instructions on how to perform each exercise correctly and the prescribed sets and repetitions. Now, digital HEPs are emerging as a more engaging, interactive, and effective way to keep patients on track with their exercise regimen

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