Exercise

COVID-19 Made Us Even More Sedentary. Here's How We Can Get Moving Again.

May 10, 2022
Because of Covid 19, people spend more time than ever on their computers. How can physical therapy protect you against work related injuries?

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14-day free trial

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What you get with OneStep

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A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)