Although you may not suffer from an orthopedic problem, you may wonder if physical therapy will benefit you. Common orthopedic issues include (but are not limited to) lower back pain, arthritis, osteoarthritis, bursitis, fibromyalgia, carpal tunnel syndrome, general knee pain, osteoporosis, scoliosis, and well, you get the idea. The unfortunate reality is that most people will suffer from any number of these at some point in their lives, even temporarily, and a good defense is always the best offense ;)
In the majority of cases, it is more important to ask when is the appropriate time to start physical therapy rather than whether or not one can benefit from it.
Is OneStep only for physical therapy?
OneStep has two key features worth highlighting. First, is the availability of a dedicated physical therapist who partners with you in reaching your goals. OneStep’s licensed physical therapists are handpicked for their clinical excellence and big hearts. Your personal therapist will meet with you regularly, help you set your goals, check in on your daily progress, and continuously adapt your personalized recovery plan. And whenever you need them, they’re always available for a chat or a quick call. We believe that in the 21st century, rehabilitation should fit seamlessly into your life - and that small, consistent, daily actions result in big outcomes. By breaking your recovery into smaller steps, doing a little bit every day, we create a journey that pays off in the long run.
Second is OneStep’s gait analysis science, designed to help you refine your walk, improve your posture and help you achieve lasting health. OneStep is the only platform in the world that provides comprehensive gait analysis using only smartphone sensors, allowing patients and providers to measure gait continuously and in a natural setting.
Knowledge is power.
The more you know about your body the better you can serve it. That means whether or not you choose to strengthen, rehabilitate, prehabilitate, or just better understand how you move, you'll always have a healthcare professional in your pocket, partnered in your recovery journey.
There’s no need to take our word for it. Read our patient testimonial from Peter, who stumbled upon OneStep and improved his gait.