Resource Center

Halloween is just around the corner and you may be scurrying around to put the finishing touches on costumes for that spooky night. Whether you're attending a party or walking long distances to ‘trick or treat’ with kids, most likely, you will be standing and walking for longer periods of time than you're used to. Well, fear not! The evening may be frightful, but the aches and pains in your joints don’t have to be! Follow these tips to avoid sore legs and feet so you can focus on the fun!

Trick or Treat with Ease

Sex is an important topic, one that impacts everyone.‍ Unfortunately, it’s often overlooked by practitioners and patients alike who are either preoccupied with the other pressing concerns of surgery or a bit too shy to engage in a sensitive and potentially embarrassing topic.

Sex After Hip Replacement Surgery

Often misunderstood and confused, "sciatica" refers to a variety of back, buttocks, and leg pains...

The Truth Behind Sciatica

6 Tips to Boost Patient Engagement

Top 10 Pieces of Advice to Give Your Family When You've Had a Stroke

Traditionally, clinicians and other health professionals would hand out paper-based exercise plans for patients to follow at home. These handouts typically included pictures of exercises with written instructions on how to perform each exercise correctly and the prescribed sets and repetitions. Now, digital HEPs are emerging as a more engaging, interactive, and effective way to keep patients on track with their exercise regimen

The rise of digital Home Exercise Programs (HEPs)

At OneStep, we've developed an innovative, state-of-the-art feature that analyzes several variables ultimately guiding you through your THR recovery process. First, it measures the patient's movement over the first 100 days post-operation. We then convert that data into a gait analysis that is instantly shared with the patient. With an up-to-date, lab-quality gait analysis in your pocket, we can monitor a patient's current physical state, the course of their physical therapy journey with us, and the total sum of their progress and improvement.

THR Recovery in Parameters

Read through these physical therapist recommend tips to avoid straining or injuring yourself while exercising.

Tips for Exercise Safety

Falls are a major concern for senior care providers, leading to high costs, staff burnout, and reputational risks. With real-time motion intelligence, OneStep proactively detects fall risk, helping facilities reduce falls by up to 30% and improve patient outcomes. Prevent falls, lower costs, and enhance care efficiency—discover how OneStep transforms fall prevention today.

The true price of falls in senior care settings

A special pill, the perfect massage, an herbal ointment to help us sleep better, lose weight, decrease pain, make us look and feel younger and give us energy. For thousands of years, people have been on a quest to find a remedy for what ails them. From the legendary Fountain of Youth to magic elixirs, explorers have traversed the world looking for answers to health and longevity when all along, the magic has been within us.

The Magic of Exercise

OneStep provides AposHealth with a clinical-grade science infrastructure to enable the collection of objective, longitudinal gait analysis and functional mobility data in their patient populations.

OneStep’s innovative motion analysis selected by AposHealth® for its cost-effectiveness, scalability, and ease of use

World's Best Digital Health Companies 2024

What to expect from AI in senior healthcare in 2025 and beyond

What those walking stats on your smartphone truly say about your overall health

Walking The Path To Safety: The Impact Of Gait Analysis On Fall Rates In Skilled Nursing

Using Clinical Insights from Gait Parameters to Address Fall Risk Physical Therapy and Prosthetics with Tomer Shussman, CEO @ OneStep

Virtual physical therapy provider OneStep using smartphones to determine upper-extremity range of motion

Transformative Tech: Enhancing Healthcare Outcomes for All

Tracking gait with smartphones: a conversation with Alaina Victoria, Clinical Content Manager, OneStep

The consumerization of health care: How patient-centricity is key to greater efficiency

The Winning Combination of Tech and Touch when Building a Prevention-focused Mindset Surrounding Falls

Our playbook offers an in-depth exploration of the intersection of technology and senior care. Crafted with the expertise of senior living leaders and digital health professionals...

Transforming Care in Senior Living

OneStep's fall risk assessment technology proves to be a specific and sensitive tool that helps identify high risk patients and empowers proactive care.

Automating Fall Risk Assessment with OneStep: Intervene in Time

OneStep’s empowers patient care to transcend in-person visits with highly efficient remote care workflows.

Leveraging remote care to improve clinic efficiencies and relieve staffing challenges

Explore everything you need to know about Remote Therapeutic Monitoring (RTM). Learn the basics, uncover the benefits, and discover practical uses...

Navigating the future of healthcare: Your roadmap to remote therapeutic monitoring (RTM)

Combating the opioid crisis with gait analysis technology: How the Oswestry is correlated with Onestep’s objective gait data

The validity and reliability of the OneStep smartphone application under various gait conditions

Christensen JC et. al., J Orthop Surg Res. 2022 Sep 14;17(1):417

Spatiotemporal parameters from remote smartphone-based gait analysis are associated with lower extremity functional scale categories

Gabriela Rozanski, Andrew Delgado, David Putrino, 2023, 4:1189376

Smartphone-based inertial sensors technology - validation of a new application to measure gait metrics

Shema-Shiratzky S, Beer Y, Mor A, Elbaz A., Gait Posture. 2022 Mar;93:102-106

Using gait analysis to better understand patient impairments and create data-driven interventions

Three Important Gait Parameters that Correlate with Patient-Reported Outcome Measures

The Reliability and Validity of the OneStep Smartphone Application for Gait Analysis among Patients Undergoing Rehabilitation for Unilateral Lower Limb Disability

Marom P, Brik M, Agay N, et al. Sensors. 2024 Jun, 24(11).

Recording context matters: Differences in gait parameters collected by the OneStep smartphone application

Gabriela Rozanski, David Putrino, Clinical Biomechanics, Volume 99, 2022, 105755

OneStep's Walk Score Correlates with Functional Mobility Outcome Measures

Providing patients with motion feedback improves adherence to exercise programs

Mastering Fall Prevention: Empowering Healthcare Facilities with OneStep's Innovative Solution

Facilitating Hybrid Care in your Practice: Driving Clinical & Economic Value

Smartphone Gait Analysis & its Application in Fall Prevention & Remote Therapeutic Monitoring

Master Precise Data Collection: Decoding the FY 2024 SNF Final Rule