Hear from our patients and PTs

Thousands of patients use OneStep to reduce pain, improve mobility and get back to a healthier and happier life. Check out how.

“OneStep made an enormous difference in my life.”

Marian Naidoo, UK

Marian is a 67-year-old retired healthcare professional who suffered from knee pain her entire life. After a recent total knee replacement surgery, she looked for ways to get back to everyday activities she loves: playing with her grandchildren, going to the gym, and taking her dogs on a walk - pain-free and worry-free. Then, she found OneStep.

“It wasn’t until OneStep that I’m finally on my way to full recovery.”

Tom Foran, CA, USA

Tom is a 68-year-old retired computer consultant who suffered from knee pain most of his life. After a recent total knee replacement surgery, in-person PT and home exercise, Tom decided to look for a solution to fix his walk - which he didn't know how to adjust. Once he came across OneStep, he realized this was the solution he was looking for.

“All I need to do is focus on my patients and what they need - OneStep takes care of the rest.”

Hadas garfinkel, physical therapist at onestep

Hadas has over five years of physical therapy rehabilitation experience, including treating patients with neurological, orthopedic, and chronic diseases; as well as deconditioned older adults. Hadas combines her experience and training with her love for people and her passion for getting patients back on their feet.

“At OneStep we provide high-quality care to anyone with a cellphone and a goal in mind.”

Hila glick, VP of physical therapy and pateint experience

Hila Glick has 10+ years of experience with rehabilitation, treating neurological, chronic, and acute adult orthopedic patients. Hila is also experienced in treating orthopedic and sports-related injuries. Hila is committed to providing the best physical therapy patient experience that OneStep has to offer.

Read more in our blog:

Gait is now called the 6th vital sign, and for good reason. There’s much to learn from the way a person walks and changes in gait can be an indication of an underlying condition impacting mobility. Monitoring gait in a patient’s natural environment offers a window into how they move during real-life circumstances over a period of time, providing important context that is lacking in traditional care models.
Over the course of just a few recorded walks I was able to learn about and improve my gait on my own. You’d think walking unhindered by disease or injury would be instinctive but the gait analysis information reported by OneStep enabled me to monitor and focus on certain aspects of my technique, which has improved markedly, becoming faster, smoother, more efficient and less tiring.
Due to several years of severe back pain I had walked very little for about a year and a half before the surgeries. When I started PT after these surgeries I found that the geometry of my lower body had been changed but the operations and the muscles in my glutes, hips, legs and calves had atrophied. I was unable to walk any distance at all without a walker, was very shaky and unstable and my stride was jerky and uneven.
The road to full recovery from a total knee replacement is long and fraught with anxiety. “Will I ever walk normally?” is a lingering worry. Being able to see tangible progress was a tremendous boost to my mental health during this time. The 24/7 availability of a physical therapist was especially reassuring. For patients who can’t afford, find the time for, or arrange transportation to outpatient physical therapy, OneStep is a cost-effective way to obtain the Physical Therapy guidance that will help restore full functionality after surgery.
Enim facere quasi et

14-day free trial

Get started now, cancel anytime, no strings attached.

What you get with OneStep

OneStep Digital Physical Therapy patient mobile app home screen. The home screen allows the patient to see their personal experience.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)