7 Top Tips to Make the Most Out of Your Telehealth Session

March 30, 2022
What is Telehealth? Telehealth is a system in which you can access a doctor, physical therapist, or even psychiatric health services. The best part is all you need is a reliable internet connection and a smartphone, tablet, or computer. Even though the services are remote, you still have a caring and reliable licensed healthcare professional on the other end of the line. That means you can receive quality care without needing to leave your home, sit in traffic, or wait for an appointment.

Get Started for Free


14-day free trial

Get started now, cancel anytime, no strings attached.

What you get with OneStep

A smartphone screen showing the home screen of OneStep's mobile application.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)