Avoiding Opioids in Recovery

October 13, 2022
While sometimes opioids produce desirable effects, they may cause several unwanted side effects. It is important to understand why you are taking them and the implications for your own health. Physical activity and exercise have been shown time and time again to have a positive impact on pain management with lasting results because it addresses the root of the problem as opposed to simply removing pain temporarily.

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OneStep Digital Physical Therapy patient mobile app home screen. The home screen allows the patient to see their personal experience.

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