Knee Replacement

Key Muscles in Knee Replacement Rehabilitation

March 30, 2022
Recovering from total knee replacement surgery can take a bit of work. However, by focusing on improving range of motion and leg strength, you'll be on the path towards resuming your day-to-day activities in no time. Here are the three main muscle groups in the upper leg that will require your attention and rehabilitation to return to normal levels of strength:

Resources:

14-day free trial

Get started now, cancel anytime, no strings attached.

What you get with OneStep

A smartphone screen showing the home screen of OneStep's mobile application.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)