Patient Education

Sexual Wellness Tips From A Certified Women’s Health Specialist

October 13, 2022
Did you know that the pelvic floor is a significant part of satisfying intimate relations? For men and women both, we rely on the pelvic floor muscles to operate in coordination for optimal sexual health. Learn more about how a physical therapy pelvic floor specialist can help you.

Strengthen your pelvic floor muscles

Schedule a DemoSchedule a Demo


14-day free trial

Get started now, cancel anytime, no strings attached.

What you get with OneStep

OneStep Digital Physical Therapy patient mobile app home screen. The home screen allows the patient to see their personal experience.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)