The Magic of Exercise

October 6, 2022
A special pill, the perfect massage, an herbal ointment to help us sleep better, lose weight, decrease pain, make us look and feel younger and give us energy. For thousands of years, people have been on a quest to find a remedy for what ails them. From the legendary Fountain of Youth to magic elixirs, explorers have traversed the world looking for answers to health and longevity when all along, the magic has been within us.

Daily exercise routines that will make you feel good

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14-day free trial

Get started now, cancel anytime, no strings attached.

What you get with OneStep

OneStep Digital Physical Therapy patient mobile app home screen. The home screen allows the patient to see their personal experience.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)