Trick or Treat with Ease

February 9, 2022
Halloween is just around the corner and you may be scurrying around to put the finishing touches on costumes for that spooky night. Whether you're attending a party or walking long distances to ‘trick or treat’ with kids, most likely, you will be standing and walking for longer periods of time than you're used to. Well, fear not! The evening may be frightful, but the aches and pains in your joints don’t have to be! Follow these tips to avoid sore legs and feet so you can focus on the fun!

Get Started for Free


14-day free trial

Get started now, cancel anytime, no strings attached.

What you get with OneStep

A smartphone screen showing the home screen of OneStep's mobile application.

A dedicated licensed physical therapist

- Unlimited one-on-one sessions
- Around the clock chat

A recovery plan made just for you

- Curated for you from a library of 1,000+ exercise videos
- Continuously adapted to your goals and progress
- Optimized to fit your day-to-day and build long-lasting habits

OneStep's exclusive smartphone motion lab

- Clinical-grade performance analysis, insights and feedback
- Detailed progress reports
- Find out your Daily Walk Score

Affordable price

- Free 14-day trial, then starting at $35/month
- Unlimited physical therapy
- No insurance necessary (HSA/FSA cards accepted)